Friday, July 30, 2010

NEW SOIL . . . NEW ROOTS

Moments of perception can build into a lifetime of spiritual serenity, as I have excellent reason to know. Roots of reality, supplanting the neurotic underbrush, will hold fast despite the high winds of the forces which would destroy us, or which we would use to destroy ourselves.

AS BILL SEES IT, p. 173

I came to A.A. green --- a seedling quivering with exposed taproots. It was for survival but it was a beginning. I stretched, developed, twisted, but with the help of others, my spirit eventually burst up from the roots. I was free. I acted, withered, went inside, prayed, acted again, understood anew, as one moment of perception struck. Up from my roots, spirit-arms lengthened into strong, green shoots: high-springing servants stepping skyward.

Here on earth God unconditionally continues the legacy of higher love. My A.A. life put me "on a different footing . . . [my] roots grasped a new soil" (Alcoholics Anonymous, p. 12)

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Twenty-Four Hours A Day

A.A. Thought for the Day

People believe in A.A. when they see it work. An actual demonstration is what convinces them. What they read in books, what they hear people say doesn't always convince them. But when they see a real honest-to-goodness change take place in a person, a change from a drunkard to a sober, useful citizen, that's something they can believe because they can see it. There's really only one thing that proves to me that A.A. works. Have I seen the change in people who come into A.A.?

Meditation for the Day

Divine control and unquestioning obedience to God are the only conditions necessary for a spiritual life. Divine control means absolute faith and trust in God, a belief that God is the Divine Principle in the universe and that He is the intelligence and the Love that controls the universe. Unquestioning obedience to God means living each day the way you believe God wants you to live, constantly seeking the guidance of God in every situation and being willing to do the right thing at all times.

Prayer for the Day

I pray that I may always be under Divine Control and always practice unquestioning obedience to God. I pray that I may be always ready to serve Him.

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Thought for Today

"Time is the coin of your life. It is the only coin you have, and only
you can determine how it will be spent. Be careful lest you let other
people spend it for you."

Carl Sandburg

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Buddha/Zen Thoughts

Anger is the real destroyer of our good human qualities; an enemy with a weapon cannot destroy these qualities, but anger can. Anger is our real enemy.

-His Holiness the Dalai Lama

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Native American

"Each creature has a medicine, so there are many medicines. Because they are so close to the Creator, they are to communicate that medicine. Then they bring help and health."

--Wallace Black Elk, LAKOTA

The Elders say everything has a purpose and everything has a will. We should never interfere with purpose or the will of everything. Every plant, creature, animal, insect, human being has a purpose to be here on the Earth. Each has a special medicine to contribute for the good of all things. Each person also has good medicine, a special talent, a special gift. These medicines are to help others or to help make us healthy. What is your special medicine?

Creator, today, help me discover and use my medicine to serve a greater good.

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Keep It Simple

One meets his destiny often on the road one takes to avoid it. --- French proverb

None of us, perhaps, ever thought we'd end up in recovery. But we were working at joining recovery years before we got here! Maybe recovery was our fate from the day we first took a drink or a pill. Others around us could see the writing on the wall, but we couldn't. We were to busy trying to avoid the pain. Alcoholism and other drug abuse have to do with us trying to find spiritual wholeness--- the kind of spiritual wholeness we're finding now. . .in recovery. So, let's welcome recovery into our lives. We have found our spiritual home.


Prayer for the Day: Higher Power, I got lost because I acted like I knew the way to a good life. You lead the way. Thank-you for putting me on the right track.


Action for the Day: Today, I'll think about why it's my fate to be in recovery. I will list ways that I try to avoid my fate.

Wednesday, July 28, 2010

DOING ANYTHING TO HELP

Offer him [the alcoholic] friendship and fellowship. Tell him that if he wants to get well you will do anything to help. ALCOHOLICS ANONYMOUS, p. 95


I remember how attracted I was to the two men from A.A. who Twelfth-Stepped me. They said I could have what they had, with no conditions attached, that all I had to do was make my own decision to join them on the pathway to recovery. When I start convincing a newcomer to do things my way, I forget how helpful those two men were to me in their open-minded generosity.


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Twenty-Four Hours A Day

A.A. Thought for the Day

Service to others makes the world a good place. Civilization would cease if all of us were always and only for ourselves. We alcoholics have a wonderful opportunity to contribute to the well-being of the world. We have a common problem. We find a common answer We are uniquely equipped to help others with the same problem. What a wonderful world it would be if we took our own greatest problem and found the answer to it and spent the rest of our lives helping others with the same problem in our spare time. Soon we would have the right kind of a world. Do I appreciate my unique opportunity to be of service?

Meditation for the Day

Today can be lived in the consciousness of God's contact, upholding you in all good thoughts, words, and deeds. If sometimes there seems to be a shadow on your life and you feel out of sorts, remember that this is not the withdrawal of God's presence, but only your own temporary unwillingness to realize it. The quiet gray days are the days for doing what you must do, but know that the consciousness of God's nearness will return and be with you again, when the gray days are past.

Prayer for the Day

I pray that I may face the dull days with courage. I pray that I may have faith that the bright days will return.

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Thought for Today

"Slow down and enjoy life. It's not only the scenery you miss by going too
fast - you also miss the sense of where you are going and why."

--Eddie Cantor

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Buddha/Zen Thoughts

If any recluses or followers do not understand objectively that the enjoyment of sense pleasures is enjoyment, that the unsatisfactoriness of their passing is unsatisfactoriness, and that liberation from their tyranny is liberation--then it's not possible that they will properly understand what the desire for sense pleasures is or that they will be able to bring anyone else to understand it. But if they do understand objectively the arising and ceasing of sense pleasures, their frequent unsatisfactoriness, and the way to freedom from attachment to them, they will be able to instruct other people to that end.

-Majjhima Nikaya


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Native American


"People say that crisis changes people and turns ordinary people into wiser or more responsible ones."

--Wilma Mankiller, CHEROKEE

There is a saying, conflict precedes clarity. The Medicine Wheel teachings say, in order for something to change it must first go through a struggle. When a crisis enters our lives, other powers are there to help us. We will learn some lessons. Will I honor and respect the next crisis?

Great Spirit, if a crisis occurs today, let me learn the lessons of wisdom.


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Keep It Simple


As ass is beautiful to an ass, and a pig to a pig. --- English proverb.


When we see someone drunk and out of control, can we see the beautiful person inside them?
If we can't, who will? Step Twelve reminds us that we have to help the alcoholic or other drug addict who suffers. This task has been given to us because we, most of all, should be able to look past the drunkenness and see the person. We were there. We know what it's like to be trapped in a world without meaning. If these memories have faded, we may need to go back over Step One. We may find ourselves angry with the practicing drunk or other drug addict. This is a sign that we have gotten too far from our past. Remember, "But for the grace of God..."


Prayer for the Day: Higher Power, Help me remember my past and what it's like now. This helps me care about the person who still suffers.


Action for the Day: Today, I'll respect my illness. I'll look for the beauty inside every drunk and other drug addict.

Thursday, July 22, 2010

FAMILY OBLIGATIONS


....a spiritual life which does not include .....family obligations may not be so perfect after all.
ALCOHOLICS ANONYMOUS, p. 129

I can be doing great in the program--applying it at meetings, at work, and in service activities--and find that things have gone to pieces at home. I expect my loved ones to understand, but they cannot. I expect them to see and value my progress, but they don’t--unless I show them. Do I neglect their needs and desires for my attention and concern? When I'm around them, am I irritable or boring? Are my "amends" a mumbled "Sorry," or do they take the form of patience and tolerance? Do I preach to them, trying to reform or "fix" them? Have I ever really cleaned house with them? The spiritual life is not a theory. We have to live it." (Alcoholics Anonymous, p. 83)

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Twenty-Four Hours A Day
A.A. Thought for the Day
We alcoholics have to believe in some Power greater than ourselves. Yes, we have to believe in God. Not to believe in Higher Power drives us to atheism. Atheism, it has been said before, is blind faith in the strange proposition that this universe originated in a cipher and aimlessly rushes nowhere. That's practically impossible to believe. So we turn to that Divine Principle in the universe that we call God. Have I stopped trying to run my own life?
Meditation for the Day
"Lord, we thank Thee for the great gift of peace, that peace which passeth all understanding, that peace which the world can neither give nor take away." That is the peace that only God can give in the midst of a restless world and surrounded by trouble and difficulty. To know that peace is to have received the stamp of the kingdom of God. When you have earned that peace, you are fit to judge between true and false values, between the values of the kingdom of God and the values of all that the world has to offer.
Prayer for the Day
I pray that today I may have inner peace. I pray that today I may be at peace with myself.

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Thought For Today
SOLITUDE
Loneliness - the pain of being alone.
Solitude - the joy of being alone.

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Buddha/Zen Thoughts
The most dangerous thing in the world is to think you understand something.

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Native American

"When you go inside that power, there's no fear. It's so beautiful!! There's no fear there. There's no pain."
---- Wallace Black Elk, LAKOTA

Imagine you are standing on the edge of a stage. In the center of the stage is a spotlight shining from above. If you stand anyplace outside the spotlight, in the darkness, you will experience fear. But as soon as you step into the light in the center of the stage, all fear and pain go away. When we stand in the power, fear cannot exist. How do we find this place of power? We pray our way into it. We ask the Creator to take our hand and help us. When we get to that place, we will feel the fear go away.
Great Spirit, hold my hand and guide me today.

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Keep It Simple
Who is the bravest hero? He who turns his enemy into a friend. --- Hebrew Proverb
In recovery we take our worst enemy, addiction, and turn it around. We were ashamed of our addiction. Over time we become proud of our recovery. We were our own worst enemy. Now we're our own best friend. We are brave people.

Being brave is about facing our fears. Often we think brave people don't get afraid, but this isn't true. Brave people learn to stay put, even when their knees are shaking. Many times in recovery, we will want to run when we should stay put. We may even think about using chemicals again.

We need to remember our bravery and how we turned our worst enemy into a friend.
Prayer for the Day: Higher Power, teach me when to run and when to stay put. Help me be brave.

Action for the Day: I will claim bravery today. I'll hold my head up high and be proud of how far I've come. I now have nothing to be ashamed of.

Wednesday, July 21, 2010

THE PAST IS OVER

A.A. experience has taught us we cannot live alone with our pressing problems and the character defects which cause or aggravate them. If . . . Step Four . . . has revealed in stark relief those experiences we'd rather not remember . . . then the need to quit living by ourselves with those tormenting ghosts of yesterday gets more urgent than ever. We have to talk to somebody about them.

TWELVE STEPS AND TWELVE TRADITIONS, p. 55

Whatever is done is over. It cannot be changed. But my attitude about it can be changed through talking with those who have gone before and with sponsors. I can wish the past never was, but if I change my actions in regard to what I have done, my attitude will change. I won't have to wish the past away. I can change my feelings and attitudes, but only through my actions and the help of my fellow alcoholics.



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Twenty-Four Hours A Day



A.A. Thought for the Day

When we come into A.A., looking for a way out of drinking, we really need a lot more than that. We need fellowship. We need to get the things that are troubling us out into the open. We need a new outlet for our energies and we need a new strength beyond ourselves that will help us face life instead of running away from it. In A.A. we find these things that we need. Have I found the things that I need?

Meditation for the Day

Turn out all thoughts of doubt and fear and resentment. Never tolerate them if you can help it. Bar the windows and doors of your mind against them, as you would bar your home against a thief who would steal in to take away your treasures. What greater treasures can you have than faith and courage and love? All these are stolen from you by doubt and fear and resentment. Face each day with peace and hope. They are results of true faith in God. Faith gives you a feeling of protection and safety that you can get in no other way.

Prayer for the Day

I pray that I may feel protected and safe, but not only when I am in the harbor. I pray that I may have protection and safety even in the midst of the storms of life.

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Thought for Today

Life is like a taxi. The meter just keeps a-ticking whether you are
getting somewhere or just standing still.

--Lou Erickson

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Buddha/Zen Thoughts

Recognition

Zen enlightenment is as if you have been away from home for many years, when you suddenly see your father in town. you know him right away without a doubt. There is no need to ask anyone else whether he is your father or not. Zen Master Foyan

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Native American

"All the stones that are around here, each one has a language of its own. Even the earth has a song."

---- Wallace Black Elk, LAKOTA

To believe that every tree, plant and insect can talk takes an open mind. Go by yourself into nature and sit quietly. Then pick up a rock and listen to your thoughts. After a while, put that rock down and pick up another rock. Your thoughts will change. These are the voices and wisdom of the Stone People. Each one has different wisdom and they are willing to share their wisdom with you. Many of the Stone People are very old and very wise.

Great Spirit, let every rock and leaf be my teacher.

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Keep It Simple

You can observe a lot just by watching. --- Yogi Berra

When we watch others, we learn how to "act as if." We watch a patient person, and then we "act as if we're a patient person. The result? Over time, we'll become a patient person. We watch how good listeners listen, and we "act as if" we know how to listen. Then one day, we realize we're really listening! We watch people who have faith, and we "act as if" we have it. Then over time, we become spiritual people!

Prayer for the Day: Higher Power, help me find You in the people and events of my day.

Action for the Day: I will "act as if" my Higher Power is standing next to me all through the Day.

Tuesday, July 20, 2010

HOPE

Do not be discouraged.

ALCOHOLICS ANONYMOUS, p. 60

Few experiences are of less value to me than fast sobriety. Too many times discouragement has been the bonus for unrealistic expectations, not to mention self-pity or fatigue from my wanting to change the world by the weekend. Discouragement is a warning signal that I may have wandered across the God line. The secret of fulfilling my potential is in acknowledging my limitations and believing that time is a gift, not a threat.

Hope is the key that unlocks the door of discouragement. The program promises me that if I do not pick up the first drink today, I will always have hope. Having come to believe that I keep what I share, every time I encourage, I receive courage. It is with others that, with the grace of God and the Fellowship of A.A., I trudge the road of happy destiny. May I always remember that the power within me is far greater than any fear before me. May I always have patience, for I am on the right road.

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Twenty-Four Hours A Day

A.A. Thought for the Day

Over a period of drinking years, we've proved to ourselves and to everybody else that we can't stop drinking by our own willpower. We have been proved helpless before the power of alcohol. So the only way we could stop drinking was by turning to a Power greater than ourselves. We call that Power God. The time that you really get this program is when you get down on your knees and surrender yourself to God, as you understand Him. Surrender means putting your life into God's hands. Have I made a promise to God that I will try to live the way He wants me to live?

Meditation for the Day

Spirit-power comes from communication with God in prayer and times of quiet meditation. I must constantly seek spirit-communication with God. This is a matter directly between me and God. Those who seek it through the medium of the church do not always get the joy and the wonder of spirit communication with God. From this communication comes life, joy, peace, and healing. Many people do not realize the power that can come to them from direct spirit-communication.

Prayer for the Day

I pray that I may feel that God's power is mine. I pray that I may be able to face anything through that power.

COMMITMENT

Understanding is the key to right principles and attitudes, and right action is the key to good living.

TWELVE STEPS AND TWELVE TRADITIONS, p. 125

There came a time in my program of recovery when the third stanza of the Serenity Prayer --- "The wisdom to know the difference" ---became indelibly imprinted in my mind. From that time on, I had to face the ever-present knowledge that my every action, word and thought was within, or outside, the principles of the program. I could no longer hide behind self-rationalization, nor behind the insanity of my disease. The only course open to me, if I was to attain a joyous life for myself (and subsequently for those I love), was one in which I imposed on myself an effort of commitment, discipline, and responsibility.

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A.A. Thought for the Day

One drink started a train of thought that became an obsession, and from then on, we couldn't stop drinking. We developed a mental compulsion to keep drinking until we got good and drunk. People generally make two mistakes about alcoholism. One mistake is that it can be cured by physical treatment only. The other mistake is that it can be cured by willpower only. Most alcoholics have tried both of these ways and have found that they don't work. But we members of A.A. have found a way to arrest alcoholism. Have I gotten over my obsession by following the A.A. program?

Meditation for the Day

I will try to be unruffled, no matter what happens. I will keep my emotions in check, although others about me are letting theirs go. I will keep calm in the face of disturbance, keep that deep, inner calm through all the experiences of the day. In the rush of work and worry, the deep, inner silence is necessary to keep me on an even keel. I must learn to take the calm with me into the most hurried days.

Prayer for the Day

I pray that I may be still and commune with God. I pray that I may learn patience, humility, and peace.

GIVING WITHOUT STRINGS

And he well knows that his own life has been made richer, as an extra dividend of giving to another without any demand for a return.

AS BILL SEES IT, p. 69

The concept of giving without strings was hard to understand when I first came into the program. I was suspicious when others wanted to help me. I thought, "What do they want in return?" But I soon learned the joy of helping another alcoholic and I understand why they were there for me in the beginning. My attitudes changed and I wanted to help others. Sometimes I became anxious, as I wanted them to know the joys of sobriety, that life can be beautiful. When my life is full of a loving God of my understanding and I give that love to my fellow alcoholic, I feel a richness that is hard to explain.



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Twenty-Four Hours A Day



A.A. Thought for the Day

Fellowship is a big part of staying sober. The doctors call it group therapy. We never go to an A.A. meeting without taking something out of it. Sometimes we don't feel like going to a meeting and we think of excuses for not going. But we usually end up by going anyway and we always get some lift out of every meeting. Meetings are part of keeping sober. And we get more out of a meeting if we try to contribute something to it. Am I contributing my share at meetings?

Meditation for the Day

"He brought me up out of a horrible pit, out of the miry clay, and set my feet upon a rock and established my goings." The first part, "He brought me up out of a horrible pit," means that by turning to God and putting my problems in His hands, I am able to overcome my sins and temptations. "He set my feet upon a rock" means that when I trust God in all things, I have true security. "He established my goings" means that if I honestly try to live the way God wants me to live, I will have God's guidance in my daily living.

Prayer for the Day

I pray that my feet may be set upon a rock. I pray that I may rely on God to guide my comings and goings.

OUR PRIMARY PURPOSE

The more A.A. sticks to its primary purpose, the greater will be its helpful influence everywhere.

A.A. COMES OF AGE, p. 109

It is with gratitude that I reflect on the early days of our Fellowship and those wise and loving "foresteppers" who proclaimed that we should not be diverted from our primary purpose, that of carrying the message to the alcoholic who still suffers.

I desire to impart respect to those who labor in the field of alcoholism, being ever mindful that A.A. endorses no causes other than its own. I must remember that A.A. has no monopoly on miracle-making and I remain humbly grateful to a loving God who made A.A. possible.

Twenty-Four Hours A Day

A.A. Thought for the Day

I am part of A.A., one among many, but I am one. I need the A.A. principles for the development of the buried life within me. A.A. may be human in its organization, but it is Divine in its purpose. The purpose is to point me toward God and a better life. Participating in the privilege of the movement, I shall share in the responsibilities, taking it upon myself to carry my fair share of the load, not grudgingly but joyfully. To the extent that I fail in my responsibilities, A.A. fails. To the extent that I succeed, A.A. succeeds. Do I accept this as my A.A. credo?

Meditation for the Day

"Praise the Lord." What does praising God mean? It means being grateful for all the wonderful things in the universe and for all the blessings in your life. So praise God by being grateful and humble. Praise of this kind has more power to vanquish evil than has mere resignation. The truly grateful and humble per son, who is always praising God, is not tempted to do wrong. You will have a feeling of security be cause you know that fundamentally all is well. So look up to God and praise Him.

Prayer for the Day

I pray that I may be grateful for all my blessings. I pray that I may be humble because I know that I do not deserve them.